Missychick21's Journal, 16 October 2011

Just another crappy day

Diet Calendar Entry for 16 October 2011:
1479 kcal Fat: 121.49g | Prot: 73.33g | Carb: 38.14g.   Breakfast: sunflower kernels david, Stevia, Almond meal, Cream Cheese Spread, butter, ground flax meal, egg, sugar free vanilla syrup, sugar free french vanilla creamer, coffee. Dinner: mexican blend cheese lucerne, chunk chicken, creamy ranch dressing. Snacks/Other: banana pepper rings, Quartered & Marinated Artichoke Hearts, just lettuce dole, Sauerkraut (Solid and Liquids, Canned), tomatoes. more...
on diet Atkins  


Hope tomorrow is better. Try to think positive (easier said than done, I know). Catch you tomorrow! 
16 Oct 11 by member: BuffyBear
I'm calling the Dr. tomorrow to see if I can get this bleeding figured out  
16 Oct 11 by member: Missychick21
I am in serious need of an emotional pick-me-up. My head hurts, my body hurts and it's probably just me but the kids seem extra cranky and defiant. Yet again I am hungry but not...ended up skipping lunch, maybe I'll do an early dinner of a big salad or something...I dunno 
16 Oct 11 by member: Missychick21
please try to eat if u r hungry.u need ur strength for those kids 
16 Oct 11 by member: rockytu
I made myself eat dinner now I feel sick to stomach on top of everything else...I'm going to bed :( 
16 Oct 11 by member: Missychick21


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