Missychick21's Journal, 16 October 2011

Just another crappy day

Diet Calendar Entry for 16 October 2011:
1479 kcal Fat: 121.49g | Prot: 73.33g | Carb: 38.14g.   Breakfast: Stevia, sugar free vanilla syrup, sunflower kernels david, sugar free french vanilla creamer, Cream Cheese Spread, coffee, ground flax meal, egg, Almond meal, butter. Dinner: creamy ranch dressing, chunk chicken, mexican blend cheese lucerne. Snacks/Other: tomatoes, just lettuce dole, Sauerkraut (Solid and Liquids, Canned), banana pepper rings, Quartered & Marinated Artichoke Hearts. more...
on diet Atkins  

   Support   

Comments 
Hope tomorrow is better. Try to think positive (easier said than done, I know). Catch you tomorrow! 
16 Oct 11 by member: BuffyBear
I'm calling the Dr. tomorrow to see if I can get this bleeding figured out  
16 Oct 11 by member: Missychick21
I am in serious need of an emotional pick-me-up. My head hurts, my body hurts and it's probably just me but the kids seem extra cranky and defiant. Yet again I am hungry but not...ended up skipping lunch, maybe I'll do an early dinner of a big salad or something...I dunno 
16 Oct 11 by member: Missychick21
please try to eat if u r hungry.u need ur strength for those kids 
16 Oct 11 by member: rockytu
I made myself eat dinner now I feel sick to stomach on top of everything else...I'm going to bed :( 
16 Oct 11 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett and Nikihampton are now buddies.
ClassicRocker recorded a Weigh In at 167.4 lb.
notjune1 supported Pbeidel's Journal Entry.

Other Member Diet Recent Activity

thechicks recorded a Weigh In at 260.1 lb.
thila14 added Kate GB's Tabbouleh Salad recipe to their cook book.
Ade1973 commented on ChrisSpark's Journal Entry.
JDbowler recorded a Journal Entry and a Weigh In at 296.1 lb.
Wendydashner recorded a Weigh In at 179.2 lb.
Snail3 and Jacquipettett are now buddies.
LostFoxxx updated their Food Diary.
Jotika recorded a Weigh In at 130.5 lb.