Christine payne's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
152.0 lb Lost so far: 68.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2011:
1021 kcal Fat: 37.17g | Prot: 26.59g | Carb: 82.31g.   Breakfast: Tomatoes, Tea (Brewed) , Water , Multigrain Farmhouse Batch, Smoked Back Bacon, Orange Juice . Dinner: Roast Beef, Roasted Potato (Fat Added in Cooking), Cooked Parsnips, Cheese Sauce , Cabbage, Carrots. Snacks/Other: Rose Wine, Chilli Sensations. more...
on diet Low carb , high protein diet    gaining 1.8 lb a week

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Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

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TonyFar recorded a Weigh In at 216.3 lb.
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bigbassbrent commented on LuC2's Journal Entry.

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