dbarta's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
206.4 lb Lost so far: 18.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2011:
2628 kcal Fat: 130.07g | Prot: 118.70g | Carb: 227.58g.   Breakfast: Light Syrup, Plain Pancakes, Egg Omelet or Scrambled Egg with Beef. Dinner: Banana Cream Pie Blizzard (Small), hot dog and bun, Original Cheeseburger, Double Cheeseburger. Snacks/Other: string cheese. more...
2674 kcal Activities & Exercise: Sitting - 10 hours, Sleeping - 8 hours, Resting - 6 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dbarta's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.