Weigh In record (no journal entry) for 15 October 2011
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188.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2011:
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1970 kcal
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Fat: 132.63g | Prot: 73.51g | Carb: 142.08g.
Breakfast: nuts. Lunch: diet coke, in-n-out. Dinner: fuji, apple, beef enchilada. Snacks/Other: sugar, butter, pie crust. more...
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gaining 7.0 lb a week
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