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snp2676's Journal, 02 January 2010
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Weigh In record (no journal entry) for 02 January 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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1720 kcal
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Fat: 71.35g | Prot: 72.82g | Carb: 208.91g.
Breakfast: Egg, Brick Cheese, Milk (Nonfat), Plain or Buttermilk Biscuits, Fully Cooked Thick Cut Bacon. Lunch: Starburst Original Fruit Chews. Dinner: Asparagus, Onions, Turnips, Basmati Rice, Organic Mixed Baby Greens Salad, Manjo Aji-Mirin, Sesame Oil, Soy Sauce, Ginger Dressing, general tso's sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: celery sticks, Sugar Free Dulce De Leche, Clementines, ORVILLE MTB MINI BAGS, Light Cheese Spread - Garlic & Herbs. more...
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on diet snp2676's own diet
gaining 1.5 lb a week
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