PeeFat's Journal, 16 October 2011

Weigh In record (no journal entry) for 16 October 2011
144.5 lb Lost so far: 98.5 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet Atkins   losing 0.6 lb a week

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jnaik recorded a Weigh In at 139.0 lb.
trill42 updated their Food Diary.
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Sweeet2th joined challenge This is Why We Plank.