Weigh In record (no journal entry) for 15 October 2011
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204.0 lb
Lost so far: 19.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 October 2011:
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1514 kcal
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Fat: 118.51g | Prot: 121.99g | Carb: 133.39g.
Breakfast: Low Fat Half & Half. Lunch: wheat thins, progresso light pot roast, roast beef. Dinner: quick. Snacks/Other: sabra supremely, peanut butter, Saltine Crackers. more...
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losing 2.1 lb a week
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rcabell65's weight history
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