Weigh In record (no journal entry) for 15 February 2016
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171.0 lb
Lost so far: 26.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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150 kcal
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Fat: 4.50g | Prot: 15.00g | Carb: 17.00g.
Breakfast: Ideal Protein Vanilla Crispy Square. more...
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losing 3.5 lb a week
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55 Chevy's weight history
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