DeeChick's Journal, 02 January 2010

WOWSER! I am back. And heavier than ever! Got a lot of work to do....here we go again!!

146.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed N/A.

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2047 kcal

Fat: 21.58g | Prot: 51.56g | Carb: 206.14g.   Breakfast: sultanas, Reduced Fat Milk. Lunch: banana. Dinner: Broccoli, beef and potato. Snacks/Other: white wine, mini savoury eggs. more...

2188 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Sitting - 4 hours, Housework - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...