Weigh In record (no journal entry) for 15 February 2016
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138.4 lb
Lost so far: 31.6 lb.
Still to go: 138.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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815 kcal
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Fat: 34.26g | Prot: 40.58g | Carb: 85.75g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...
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gaining 5.6 lb a week
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bumbye's weight history
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