RkTkFx's Journal, 15 February 2016

Weigh In record (no journal entry) for 15 February 2016
164.6 lb Lost so far: 29.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2016:
2242 kcal Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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