Weigh In record (no journal entry) for 02 January 2010
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2010:
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421 kcal
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Fat: 20.67g | Prot: 32.16g | Carb: 27.88g.
Breakfast: tomato, thick cut bacon , egg. Lunch: grey poupon, iceberg lettuce, lucerne american cheese slice, deli turkey, ovenjoy wheat bread. more...
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losing 1.6 lb a week
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cheesegirl's weight history
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