Weigh In record (no journal entry) for 14 February 2016
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242.0 lb
Lost so far: 108.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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1082 kcal
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Fat: 56.00g | Prot: 56.00g | Carb: 88.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). more...
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losing 8.4 lb a week
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