Weigh In record (no journal entry) for 14 October 2011
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128.5 lb
Lost so far: 4.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2011:
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2220 kcal
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Fat: 161.55g | Prot: 147.24g | Carb: 51.87g.
Breakfast: Sour Cream, Hot Tea, Stevia, Whipping Cream, Whipping Cream, Stevia, Hot Tea. Lunch: Chipotle Low Fat Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), onion, Cheddar Cheese. Dinner: chicken leg, texas pete extra mild wing sause, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Other: skippy natural peanut butter, my chocolate flax muffin, Organic Flaxseed Oil, Fiber Capsules. more...
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1550 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 0.9 lb a week
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hilbilygal's weight history
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