hilbilygal's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
128.5 lb Lost so far: 4.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2011:
2220 kcal Fat: 161.55g | Prot: 147.24g | Carb: 51.87g.   Breakfast: Sour Cream, Hot Tea, Stevia, Whipping Cream, Whipping Cream, Stevia, Hot Tea. Lunch: Chipotle Low Fat Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), onion, Cheddar Cheese. Dinner: chicken leg, texas pete extra mild wing sause, Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked). Snacks/Other: skippy natural peanut butter, my chocolate flax muffin, Organic Flaxseed Oil, Fiber Capsules. more...
1550 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hilbilygal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.