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Just returned from a trip to Tunica, buffet 3 times over the past few days, not too bad really, 2 dinners and 1 breakfast.
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314.0 lb
Lost so far: 16.0 lb.
Still to go: 164.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2011:
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2552 kcal
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Fat: 54.15g | Prot: 138.93g | Carb: 351.37g.
Breakfast: Nonfat Plain Yogurt, Honey, Almonds, Oatmeal, Banana. Lunch: ritz, apple, Steamfresh Asparagus, Gold & White Corn & Baby Carrots, Chunk Light Tuna. Dinner: ice cream, miller, chicken, rice. Snacks/Other: brown rice, v8, cream. more...
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gaining 2.3 lb a week
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