Weigh In record (no journal entry) for 14 October 2011
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129.3 lb
Lost so far: 29.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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1334 kcal
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Fat: 51.81g | Prot: 94.90g | Carb: 124.96g.
Breakfast: premier nutrition. Lunch: premier nutrition. Dinner: popcorn, m&m peanut, pizza. more...
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losing 0.9 lb a week
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