owojokune's Journal, 14 October 2011

I just figured that I should eat a slightlyu heavy meal eaarly this evening and this might help me control by late eating. Will work on it.

Doing okay today. Feeling noticeably slimmer. My jeans are freer! Wow and my sleeves not so tight!

Diet Calendar Entry for 14 October 2011:
1143 kcal Fat: 85.09g | Prot: 82.71g | Carb: 8.94g.   Breakfast: olive oil, cheese, eggs. Lunch: olive oil, Tomatoes, spinach, chicken. more...

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