LisaLIFL's Journal, 14 October 2011

Heading to Disney this afternoon, so I won't be playing the Wii, but I will be moving! It's my first time going to a restaraunt since I started...yikes!
233.6 lb Lost so far: 8.4 lb.    Still to go: 86.1 lb.    Diet followed 100%.

Diet Calendar Entries for 14 October 2011:
2177 kcal Fat: 83.61g | Prot: 107.90g | Carb: 128.00g.   Breakfast: Fiber Gummies, Coffee (Brewed From Grounds) , Soymilk Creamer, Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon. Lunch: Simply Dressed (Caesar), Focaccia Croutons - Parmesan with Garlic, Boneless Skinless Chicken Breast, Romaine Salad, Spinach , Parmesan Cheese (Grated). Dinner: Budweiser Light Beer, Caesar Salad. Snacks/Other: White Cheddar Cheese Popcorn (100 Calorie), Pecan Pie. more...
3875 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 5 hours, Desk Work - 5 hours, Standing - 5 hours and 30 minutes. more...
losing 7.0 lb a week

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Comments 
You will do well. If you are at a Disney rest, ask to speak to the chef and he will tell you the best choice for your calorie counting. They are awesome like that. Just mention to the host that you are allergic to cream cheese and you would like to speak to the chef and he will come to the table.  
14 Oct 11 by member: ChantellSmith
I wanna go to Disney! Be good have fun. 
14 Oct 11 by member: TD Howarth

     
 

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