sallyhancox's Journal, 14 October 2011

Weigh In record (no journal entry) for 14 October 2011
176.0 lb Lost so far: 22.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2011:
664 kcal Fat: 14.35g | Prot: 43.34g | Carb: 90.82g.   Breakfast: Fruit & Barley Orange Squash, no added sugar, banana, Milk (Whole Milk) . Lunch: squash, hovis, Light Soft Spread, sweet pepper, lettuce, cucumber, tikka chicken breast slices. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

sallyhancox recorded a Journal Entry and a Weigh In at 150.0 lb.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

sproe supported redgirl1974's Journal Entry.
elnaraeconklin recorded a Weigh In at 164.0 lb.
Hip2BMe recorded a Journal Entry and a Weigh In at 313.0 lb.
shabb84 recorded a Weigh In at 168.0 lb.
rafterj1 recorded a Weigh In at 168.4 lb.
Eric064 updated their Exercise Diary.
HCB supported GerardA's Weigh In.
steveschwartz recorded a Weigh In at 198.0 lb.