Don_Jorgito's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
200.6 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2011:
1514 kcal Fat: 77.15g | Prot: 51.27g | Carb: 159.70g.   Breakfast: Manzanas Fuji. Lunch: Pan Blanco, Azúcar Sobres Individuales, Café, Piña, Papas Fritas, Costillas Barbacoa Preparadas, Sopa de Patata y Puerro. Dinner: Pizza Rustica, Patatas Fritas Pequeñas, Aceitunas Verdes, Refrescos de Cola o Pimienta (con Cafeína, con Aspartame). more...
2919 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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