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I did LOUSY on phase 1. However, I'm not going to keep going through the agoney of restarting phase 1 just because I feel I failed following through. Today I am starting phase 2 and my new exercise program. My new gym opened up this weekend and tonight will be my first workout night! I have also ordered Dr. Phil's Ultimate Weight Solution CD and a CD on self discipline and control. I need this.
Marching on and forward, still. Never giving up hope! Just have to keep chipping away at finding the solution!
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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