Weigh In record (no journal entry) for 13 October 2011
Diet Calendar Entry for 13 October 2011:
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956 kcal
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Fat: 38.09g | Prot: 84.85g | Carb: 73.20g.
Breakfast: almonds, strawberries, Organic Wild Blueberries, Nonfat Plain Greek Yogurt, non fat milk, water, Splenda, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: lite salad dressing, peperoncini, ham off the bone, onion, red tomatoes, romaine lettuce, avocado, mozzarella cheese stick, water, tejava iced tea, lemon. Dinner: broccoli, mexican cheese blend, tejava iced tea, lemon, spring onions, Grape tomatoes, mayonnaise (canola), turkey burger. more...
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