Pastor Conley's Journal, 01 January 2010

Weigh In record (no journal entry) for 01 January 2010
208.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2010:
1350 kcal Fat: 58.50g | Prot: 54.00g | Carb: 147.00g.   Breakfast: Fruit Loops Cereal. Lunch: 12" Medium Meat Lover's Hand-Tossed Style Pizza. more...
on diet Pastor Conley's own diet   gaining 28.0 lb a week

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