Weigh In record (no journal entry) for 13 October 2011
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126.0 lb
Lost so far: 51.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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1139 kcal
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Fat: 29.32g | Prot: 82.06g | Carb: 140.43g.
Breakfast: Chobani black cherry. Lunch: Coconut macaroon, Taco salad. Dinner: green giant simply steam broccoli, Perdue perfect portions. Snacks/Other: Dannon light and fit coconut vanilla, Orange. more...
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losing 1.0 lb a week
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Dray289's weight history
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