wgutmann's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
232.5 lb Lost so far: 20.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet wgutmann's own diet   losing 7.0 lb a week

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wgutmann's Own Activity

wgutmann recorded a Weight Entry at 247.4 lb.
wgutmann recorded a Journal Entry and a Weight Entry at 250.4 lb.
wgutmann recorded a Weight Entry at 247.2 lb.
wgutmann recorded a Journal Entry and a Weight Entry at 250.2 lb.

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bndud recorded a Weight Entry at 165.8 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 152.3 lb.
Tassos67 recorded a Journal Entry.
macinnisrr recorded a Weight Entry at 185.0 lb.
ahmedyasser1 recorded a Weight Entry at 130.1 lb.
MonaMartin recorded a Journal Entry and a Weight Entry at 118.0 lb.
alezaragoza supported fernandonunes1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.