roscoe350's Journal, 13 October 2011

dki scale
284.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2011:
1210 kcal Fat: 58.92g | Prot: 27.38g | Carb: 152.14g.   Breakfast: Jelly Filled Munchkin, Coffee with Cream and Sugar, Glazed Chocolate Cake Munchkin, Glazed Munchkin, Light & Fit Yogurt. Lunch: Oatmeal Raisin Chewy Granola Bar, raspberry jelly, Peanut Butter, 100% Natural Whole Wheat Bread. Dinner: Buttermilk Ranch Dressing. more...
on diet roscoe350's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Principal Core recorded a Weigh In at 153.0 lb.
soks1000 recorded a Weigh In at 168.0 lb.
Spammy dog recorded a Weigh In at 168.0 lb.
Hipaagrammy supported Octa Saputra's Weigh In.
watchout recorded a Weigh In at 138.8 lb.
Auntie Roz recorded a Weigh In at 158.0 lb.
pambaker1 recorded a Weigh In at 174.7 lb.
zanismith updated their Food Diary.