roscoe350's Journal, 13 October 2011

dki scale
284.0 lb Lost so far: 6.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2011:
1210 kcal Fat: 58.92g | Prot: 27.38g | Carb: 152.14g.   Breakfast: Glazed Chocolate Cake Munchkin, Jelly Filled Munchkin, Glazed Munchkin, Coffee with Cream and Sugar, Light & Fit Yogurt. Lunch: 100% Natural Whole Wheat Bread, Peanut Butter, raspberry jelly, Oatmeal Raisin Chewy Granola Bar. Dinner: Buttermilk Ranch Dressing. more...
on diet roscoe350's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 226.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

bertoldiamanda supported allendick's Journal Entry.
RkTkFx commented on Scott-M's Journal Entry.
HCB supported ktexp2's Journal Entry.
moira57 recorded a Weigh In at 198.2 lb.
Mikayla Noland recorded a Weigh In at 173.0 lb.
moemike recorded a Weigh In at 173.0 lb.
Scalewatcher3 commented on glen's Journal Entry.
chesgreen commented on glen's Journal Entry.