CBCollins's Journal, 10 February 2016

213.0 lb Lost so far: 26.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

---

1076 kcal

Fat: 46.54g | Prot: 33.61g | Carb: 139.69g.   Breakfast: Nutiva Organic Chia Seed, So Delicious Coconut Milk Unsweetened Vanilla, Coffee, Organic Valley Half & Half, Walnuts, Wegmans Frozen Strawberries, Amazing Grass Green SuperFood Drink Powder. Lunch: Trader Joe's Roasted & Salted Pumpkin Seeds, Great Value Romaine Lettuce, Grape Tomatoes, Olive Oil, Balsamic Vinegar, Cucumber (with Peel). Snacks/Other: Clif Bar Chocolate Chip, Dry Roasted Pistachio Nuts (with Salt Added), Pumpkin Choc Chip Oat Bar, Bananas. more...

2431 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...