biblioholic03's Journal, 13 October 2011

Have been keeping track of WW points and eating healthy this week! Ankle brace still hasn't arrived, so no major exercise yet.

Goal 115 by Thanksgiving = 7 to go
Goal 110 by Christmas = 12 to go
122.0 lb Lost so far: 5.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet biblioholic03's own diet   losing 5.6 lb a week

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Good work with the WW points!  
13 Oct 11 by member: Joshsteeny

     
 

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