Weigh In record (no journal entry) for 13 October 2011
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130.2 lb
Lost so far: 27.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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250 kcal
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Fat: 14.55g | Prot: 14.78g | Carb: 18.50g.
Breakfast: coffee mate sugar free hazelnut, splenda, Coffee (Brewed From Grounds), quaker oats, Breakfast Links Sausage. more...
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gaining 0.2 lb a week
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trourke's weight history
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