Gusbak's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
235.9 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.3 lb a week

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lettygaylor supported Draglist's Journal Entry.
jwill77nc2 updated their Exercise Diary.
Serenityrosem recorded a Weigh In at 99.0 lb.
plabise updated their Food Diary.
gangazumba recorded a Weigh In at 218.4 lb.
Ysters recorded a Weigh In at 209.4 lb.
KaelaM recorded a Journal Entry and a Weigh In at 233.7 lb.
millerm40 supported Kate_welsh09's Journal Entry.