Gusbak's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
235.9 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.3 lb a week

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LSmithTN recorded a Journal Entry and a Weigh In at 166.0 lb.
Gigi39 supported sandycatiller's Journal Entry.
BrendansGrandmom supported pbplb's Weigh In.
Strong Irish Gal supported Hermiones Mom's Journal Entry.
Alison K recorded a Weigh In at 139.8 lb.
graymadder updated their Food Diary.
egorka_boo recorded a Weigh In at 418.9 lb.
pbplb recorded a Weigh In at 200.0 lb.