Gusbak's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
235.9 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.3 lb a week

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smarolf updated their Exercise Diary.
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erikahollister commented on Rckc's Journal Entry.
Hoffner recorded a Weigh In at 135.0 lb.
ChicaLean supported abypfcs's Journal Entry.
gardengranny recorded a Weigh In at 128.0 lb.
JSCoach2001 recorded a Weigh In at 149.6 lb.
jpw1029 recorded a Journal Entry.