Gusbak's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
235.9 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.3 lb a week

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jimmiepop commented on nayta's Journal Entry.
Rockiesfan supported erink78's Journal Entry.
IATQ supported their Weigh In.
Jodie Morales recorded a Weigh In at 192.2 lb.
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debrafrederick supported Kppgreen's Journal Entry.
kguyn updated their Food Diary.
Snackdragon supported Jienger's Journal Entry.