Gusbak's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011
235.9 lb Lost so far: 4.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.3 lb a week

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zadia recorded a Journal Entry and a Weigh In at 132.0 lb.
ahmedsmile recorded a Weigh In at 185.2 lb.
marykampsen recorded a Weigh In at 121.6 lb.
letshope recorded a Weigh In at 171.0 lb.
tjwrestler recorded a Weigh In at 204.2 lb.
Fooch123 recorded a Weigh In at 229.6 lb.
ColoradoGraham updated their Food Diary.
bffiga recorded a Weigh In at 174.2 lb.