bumbye's Journal, 08 February 2016

137.6 lb Lost so far: 32.4 lb.    Still to go: 137.6 lb.    Diet followed reasonably well.

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1632 kcal

Fat: 54.05g | Prot: 87.62g | Carb: 186.92g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Homemade Chicken Soup, White Rice (Medium-Grain, Cooked). Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Trader Joe's Kona Coffee Shortbread Cookies. more...

2282 kcal

Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...