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This is probably due to me being sick all last week, but I'll take it.
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226.8 lb
Lost so far: 23.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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649 kcal
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Fat: 25.46g | Prot: 44.31g | Carb: 79.16g.
Breakfast: Aunt Millie's Homestyle 100% Whole Wheat Bread, Peanut Butter, Bananas. Lunch: Ground Chicken, Sweet Potato. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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losing 3.4 lb a week
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 Comments
08 Feb 16 by member: Rockiesfan
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Right?? I'll take it any way I can get it! lol
08 Feb 16 by member: TrinaBean66
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