Weigh In record (no journal entry) for 08 February 2016
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160.7 lb
Lost so far: 2.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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145 kcal
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Fat: 1.10g | Prot: 2.44g | Carb: 30.75g.
Breakfast: Marks And Spencer Minu Hot Cross Bun 36Gr, Tea Presweetened with Low Calorie Sweetener, Tesco Strawberry Jam. more...
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gaining 3.1 lb a week
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