ChelsieD's Journal, 12 October 2011

Weigh In record (no journal entry) for 12 October 2011

Diet Calendar Entries for 12 October 2011:
1767 kcal Fat: 68.56g | Prot: 83.96g | Carb: 206.04g.   Breakfast: water great value water, Philidalphia cream cheese, bagel. Lunch: mushrooms great value, medium olives, bowtie great value noodles, hunts garlic and herb sauce, great value chicken breast, great value wate, mushrooms great value, medium olives, bowtie great value noodles, hunts garlic and herb sauce, great value chicken breast. Dinner: light ranch great value , marketside ceasar salad cut the ceasar and croutons. Snacks/Other: fruit by the foot, 100 calorie pretzels, bugles, great value water. more...
4300 kcal Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Driving - 30 minutes, Shopping - 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...

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