Weigh In record (no journal entry) for 12 October 2011
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314.0 lb
Lost so far: 36.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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2180 kcal
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Fat: 108.00g | Prot: 123.00g | Carb: 180.00g.
Breakfast: Mashed Potatoes and Gravy, Original Recipe Chicken Thigh, KFC Snacker with Crispy Strip without Sauce. Dinner: Three-Cheese Chicken Penne. more...
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gaining 2.9 lb a week
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foreverfrost's weight history
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