roscoe350's Journal, 12 October 2011

dki scale
285.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2011:
2347 kcal Fat: 86.42g | Prot: 108.38g | Carb: 303.14g.   Breakfast: Coffee with Cream and Sugar, 100% Natural Whole Wheat Bread, Light & Fit Yogurt. Lunch: Peanut Butter, raspberry jelly, Light & Fit Yogurt, 100% Natural Whole Wheat Bread. Dinner: Soft Taco - Beef, Chicken Quesadilla, Double Decker Taco Supreme. Snacks/Other: Spicy Shrimp Roll. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Chancelet recorded a Weigh In at 165.6 lb.
atsutter recorded a Weigh In at 153.8 lb.
lalis supported beware5289's Journal Entry.
tnkata recorded a Weigh In at 183.5 lb.
raacosby supported Sdbai3's Weigh In.
Hollabhai updated their Food Diary.
JohnAdee recorded a Weigh In at 202.4 lb.
Grammy Molly recorded a Weigh In at 188.0 lb.