Weigh In record (no journal entry) for 31 December 2009
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220.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2009:
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813 kcal
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Fat: 31.51g | Prot: 37.08g | Carb: 99.30g.
Breakfast: cream of chicken soup, cream of mushroom soup, Tortilla Chips, Crush Strawberry soda, Mexican Blend Cheese, Black Olives. Lunch: Saltines, Wendy's Chili. more...
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3835 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Standing - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 2 hours, Sitting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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dameons kitty's weight history
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