Weigh In record (no journal entry) for 06 February 2016
|
225.0 lb
Lost so far: 8.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2016:
|
2216 kcal
|
Fat: 72.91g | Prot: 95.25g | Carb: 312.14g.
Breakfast: 2% Fat Milk, StarKist Foods Chunk Light Tuna in Water, Kraft Miracle Whip Dressing, Pickles, Franz Old Fashioned White Bread. Lunch: Starbucks Mocha Frappuccino (Tall), Fortune Cookie, Shrimp Chow Mein or Chop Suey with Noodles. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Domino's Pizza 10" Hand Tossed Hawaiian Feast Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|