Isabellagian's Journal, 05 September 2011

156.7 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 29.09g | Prot: 41.15g | Carb: 155.42g.   Breakfast: Mueslix Cereal, Plain Yogurt. Lunch: Olive Oil, Sweet Red Peppers, Chicken Breast, Chunky Vegetable Soup (Canned), Red Table Wine, Ciabatta. Dinner: Red Table Wine, Pears. Snacks/Other: Pears. more...

1961 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...