UK cats's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
169.5 lb Lost so far: 9.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2016:
1131 kcal Fat: 38.00g | Prot: 106.18g | Carb: 98.15g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Unjury Chocolate Classic. Lunch: Kirkland Signature Solid White Albacore Tuna, Hellmann's Real Mayonnaise, Sara Lee Iron Kids Better White. Dinner: Ground Beef (80% Lean / 20% Fat), Hunt's Manwich Original Sloppy Joe Sauce, Sara Lee Iron Kids Bread. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
2244 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...
losing 3.5 lb a week

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