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***
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136.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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1470 kcal
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Fat: 62.12g | Prot: 59.24g | Carb: 164.33g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Ellio's Cheese Pizza, Dr. Praeger's Sweet Potato Pancakes, Bonefish Grill French Green Beans, Dr. Praeger's Kale Veggie Burger. Snacks/Other: Trader Joe's White Corn Tortilla Chips. more...
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gaining 2.3 lb a week
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