Sue4j's Journal, 04 February 2016

Weigh In record (no journal entry) for 04 February 2016
191.0 lb Lost so far: 7.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2016:
957 kcal Fat: 66.87g | Prot: 63.87g | Carb: 22.52g.   Lunch: Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, Swiss Cheese, Lettuce, Deli Turkey or Chicken Breast Meat. Dinner: Great Value Sharp Cheddar Cheese, Del Monte Diced Tomatoes, Cauliflower, Ground Beef (80% Lean / 20% Fat), Green Peppers. Snacks/Other: Cheddar Cheese, Kraft Zesty Italian Dressing & Marinade, Cottage Cheese, Cucumber (Peeled). more...
losing 2.8 lb a week

   Support   


Other Related Links

Members



Sue4j's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.