Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mmoman
Journal
04 Feb 16
Mmoman's Journal, 04 February 2016
Mmoman's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2016
330.0 lb
Lost so far:
0 lb
.
Still to go:
134.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2016:
2016 kcal
Fat: 67.84g | Prot: 109.97g | Carb: 237.46g.
Breakfast:
Ginsters Tuna & Cucumber.
Lunch:
Chicken Salad Roll.
Dinner:
Tesco Cooked Ham, Tesco Value Mild White Cheddar Cheese, Tesco Everyday Value Cheese & Tomato Pizza.
Snacks/Other:
Tesco Value Mild White Cheddar Cheese, Hard-Boiled Egg, Go Ahead! Crispy Slices - Apple & Sultana.
more...
4118 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mmoman's weight history
view complete history