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fat percent by Tanita 30.9%
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207.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2009:
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2955 kcal
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Fat: 90.89g | Prot: 90.29g | Carb: 451.45g.
Breakfast: milk lucerne, Bananas, Honeycomb, Sugar in the Raw Packets, Half-and-Half. Lunch: milk lucerne, chips ahoy, Soy Protein Bar - Arctic Frost Crispy Chocolate Mint, High Protein Meal Replacement. Dinner: milk lucerne, honeycomb. Snacks/Other: Pepsi, Party Mix, milk lucerne, Zingers - Raspberry Iced Cake with Creamy Filling. more...
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2977 kcal
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Activities & Exercise:
Desk Work - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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