Weigh In record (no journal entry) for 11 October 2011
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313.6 lb
Lost so far: 0 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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2268 kcal
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Fat: 81.22g | Prot: 82.81g | Carb: 305.05g.
Breakfast: Bananas, quaker oats maple. Lunch: 6" Tuna. Dinner: Egg Drop Soup, Mongolian Beef Stir-Fry. more...
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losing 8.4 lb a week
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