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I caught a bad cold,& yesterday I had to drink 1 1/2 cups of dayquil which was alot of added calories from sugar i suppose! so no weight loss today...
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223.0 lb
Lost so far: 14.0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2016:
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503 kcal
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Fat: 20.24g | Prot: 14.60g | Carb: 77.45g.
Breakfast: Popsicle Sugar Free Popsicles, Sugar in the Raw Stevia in the Raw, AriZona Beverage Diet Blueberry Green Tea, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Snack Cracker, One A Day Women's Vitacraves Gummies, Apples, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Lunch: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Popsicle Sugar Free Popsicles, Bigelow Tea Green Tea with Pomegranate, Red Delicious Apples, Sugar in the Raw Stevia in The Raw (Packet), Poultry Seasoning, Pacific Natural Foods Organic Free Range Chicken Broth, Hunt's Sugar Free Orange Jello Snack Pack. Dinner: Popsicle Fudgsicle No Sugar Added Fudge Bars, Almonds, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Arugula Lettuce, Lettuce, Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Pacific Natural Foods Organic Beef Broth, Bananas. more...
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steady weight
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