inmsweantitrust's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
185.8 lb Lost so far: 142.6 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2016:
1264 kcal Fat: 66.89g | Prot: 36.42g | Carb: 136.90g.   Lunch: Guacamole, Tortilla Corn Chips, Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), McDonald's McFlurry with Reese's (Snack Size). more...
steady weight



     
 

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