Weigh In record (no journal entry) for 03 February 2016
|
159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2016:
|
961 kcal
|
Fat: 9.30g | Prot: 34.16g | Carb: 207.71g.
Breakfast: Banana, Activia Light Fat Free Strawberry Banana Yogurt, Grapefruit, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix. Lunch: Jell-O Sugar Free Vanilla Pudding, Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts, Nature's Own Light Wheat Bread. Dinner: Grapefruit, Stacy's Pita Chip Company Simply Naked Bagel Chips. more...
|
gaining 9.3 lb a week
|
|
Other Related Links
Members
|
Teresa P Brown's weight history
|