JulofDenial's Journal, 11 October 2011

I'm not recording my weight yet because I don't want to get on the scale and be further disappointed by what I see. I'm not ready. I didn't get a chance to work out more than one or two days, so I can't be excited about weight loss. The flab level seems outrageous, and like a tid will pass before I reach my objective. Right now, I'm super tired. I made sure to eat fish and onions (protein and carbs) before I hit the road.
101.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
510 kcal Fat: 12.07g | Prot: 14.68g | Carb: 6.42g.   Breakfast: Sweet Onions, POLAR KIPPER SNACKS. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
1674 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 12 hours, Sleeping - 7 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for JulofDenial's own diet

JulofDenial's weight history

JulofDenial's Recent Activity

JulofDenial's Own Activity

No recent activity.

JulofDenial's Buddies

No recent activity.

Other Member Diet Recent Activity

Aparke updated their Food Diary.
mrspee recorded a Journal Entry and a Weigh In at 122.6 lb.
helendakota updated their Food Diary.
pastorherb recorded a Weigh In at 232.0 lb.
kattay supported madanjen's Journal Entry.
Erinsingspraise recorded a Weigh In at 134.0 lb.
losinit1655 supported Lisars70's Weigh In.
mookiebear recorded a Weigh In at 173.6 lb.