JulofDenial's Journal, 11 October 2011

I'm not recording my weight yet because I don't want to get on the scale and be further disappointed by what I see. I'm not ready. I didn't get a chance to work out more than one or two days, so I can't be excited about weight loss. The flab level seems outrageous, and like a tid will pass before I reach my objective. Right now, I'm super tired. I made sure to eat fish and onions (protein and carbs) before I hit the road.
101.0 lb Lost so far: 12.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
510 kcal Fat: 12.07g | Prot: 14.68g | Carb: 6.42g.   Breakfast: Sweet Onions, POLAR KIPPER SNACKS. Dinner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
1674 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 12 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial recorded a Weigh In at 92.6 lb.

JulofDenial's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Deb_N's Journal Entry.
sonogool recorded a Weigh In at 211.4 lb.
alive and healthy recorded a Weigh In at 165.0 lb.
eldiansyah updated their Food Diary.
Giant1 updated their Exercise Diary.
warrenjrose recorded a Weigh In at 216.3 lb.
marnelius updated their Food Diary.
rsdfasdfsa recorded a Weigh In at 180.0 lb.