blueygreeneyes's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
185.6 lb Lost so far: 53.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2011:
1638 kcal Fat: 33.58g | Prot: 65.83g | Carb: 189.94g.   Breakfast: mccann's oatmeal, almond butter trader joe's, honey. Lunch: trader joe's fiber bread, ground turkey breast. Dinner: amstel. Snacks/Other: Apples, clif bar chocolate chip, Chocolate Biscotti, 100% Whole Wheat Cracker. more...
2051 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on knuckles the mgtow monk's Journal Entry.
PokeyJack recorded a Journal Entry.
LeRoy_doeney recorded a Weigh In at 192.8 lb.
tiggeriffic43 recorded a Weigh In at 123.5 lb.
NELSON1220 recorded a Weigh In at 188.6 lb.
Monica Ellen recorded a Weigh In at 306.8 lb.
islandmoma updated their Exercise Diary.
Mickeyme44 recorded a Journal Entry and a Weigh In at 130.0 lb.